Life is Simple: Just Add Water

Did you know water can heal the body in several ways? We all know that drinking enough water can improve our health. Drinking the appropriate amount can increase our energy, clear up our skin, improve our digestion and has MANY other benefits! So of course I am going to tell you to drink more water, but here is another way we can use water in our daily routines.

Hydrotherapy is a tool used by Naturopathic Doctors. Chances are you have probably already experienced it in one way or another throughout your life. It is the use of water in a healing nature and can be extremely powerful at healing the body with little work required! Continue reading “Life is Simple: Just Add Water”